My Hydro session!

It was amazing!

Today I had my first hydrotherapy  session of a 8 week block.
It’s been my first time in the hydro pool, since loosing my unaided walking.
The water was lovely and warm.

When I was in the the pool, a miracle happened!
I was able to walk on my own and it felt amazing!
My physio said, it’s because I’m half my body weight, so I’m not putting much pressure through my legs.

I also found that my legs weren’t in as much pain, allowing me to do a few exercises and I can’t do any of them out of the water.
My legs also felt so much more relaxed and free.
I’ve haven’t felt so mobile and free for a few weeks.

Unfortunately, as soon as I was out of the pool, my pain was horrendous again.
But it was nice to have a rare 30 minutes of reduced pain.
I can’t wait to go back next week because it just felt amazing.

Thanks for reading 

Chloe x

Comments

Post a Comment

Popular posts from this blog

I can no longer walk unaided! 😢

This is a tough one This is such a difficult blog to write. Today I woke up at 10:45 as normal. I can no longer walk unaided.  Yesterday I could take 8 steps before loosing my balance, now I can take none.  I stood up and tried to take a step, but I just fell. I had managed to pull myself up again using my bed (I lost the ability to do it with just my hands 2 weeks ago). So once I got up again, I tried walking again and fell again. I realised that my ability to walk unaided had just gone. I shouted of my Mum to come and help me walk to the bathroom. We were both in tears. I went downstairs on my bum, as I felt it was safer and my Mum helped me to the kitchen table. As soon as my Mum had given me my breakfast, she immediately rang my private physio. Thankfully my physio had a free slot and came to see me this afternoon. She brought a pair of crutches with her for me to try out, but due to my lack of grip in my hands, I wa...
Read more

My future, is this common?

Up until recently my mobility has been pretty good. I was able to walk quite well, just on tiptoe. Even though I have always tired quite quickly when walking, I’ve always refused to use my wheelchair, unless I’ve been in pain. This is because I didn’t  want to loose my strength, my independent walking and I found wheelchairs ugly and unattractive ( I still do ). Over the past 9 months, I’ve found my mobility suffer quite a lot  to the point where I can’t walk any distance really without being in agonising pain. I’m falling every 15 to 20 steps and this is continuing to decrease. Just 2 weeks ago, I could do around 50 steps. Stairs are now almost impossible. I have always been very strict about doing all of my stretches and exercises, but my legs have just become so tight. I don’t understand why this is because I’ve always read that Cerebral Palsy is non progressive. I’m now using a wheelchair constantly, when I’m not at home. As I just have a manual wheelchair ...
Read more

Fun activities to improve your child’s fine motor skills

Here are a few ways to improve fine motor skills through play  Lego bricks is a really good way to help with grasp and finger dexterity. All children enjoy playing with Lego. Get them to build a tower and then take take it apart again. By taking it apart again they have to use strength. If the regular bricks are too difficult, try Lego Duplo.  For children over the age of 5 and who are slightly more advanced, Hama beads is good.  Ask them to make pattern or a picture. This will help develop grasp. The nice thing about these are that when they are finished, you can iron it and save their design. This activity is definitely more fiddly and may get a bit frustrating. It will also help with holding a pen correctly, as your child will have to use their pincer grip. Another activity is play dough, most kids enjoy this. It will help develop their hand strength. You can get them to roll some of the dough out into a ball and squeeze. Just generally playing with ...
Read more